History
Fitness Training by Jon began as Fitness On The Run in 2003. The record is kept, not rewritten.
November: a fall from the high bar in practice breaks Jon's neck. He recovers and returns to competition.
August: moves to the University of Illinois to compete in gymnastics.
Illinois places third nationally.
Big Ten bronze medal on the high bar. Begins training clients.
Starts Fitness On The Run, training clients in their homes.
Publishes a stand up paddle conditioning guide and Newbury Park training articles.
Writes and films posts on training, recipes and home workouts.
The practice becomes Fitness Training by Jon. The original site is preserved in full.
The original site
The Fitness On The Run website has been preserved in full, as it was, with its articles, photographs and e-books. A browsable copy will be linked here once Jon approves what is shown publicly.
Next step
Start with a conversation.
Tell Jon what you want and what gets in the way. If it is a fit, he will build the plan around your life.